Stress, Wellness and Nutrition
Course Information
Stress can play a signifcant factor in people’s professional lives. Learning how to deal with stress is vital to long-term health. While stress alone doesnt cause disease, it triggers molecular changes throughout the body that make people more susceptible to many illnesses. In this course, students will gain an understanding of the importance of how to deal with both positive and negative stress in their lives. By using wellness perspectives, each student will gain more insight into how they can control both internal and external stressors.
Intake
Start Date
End Date Nov 07 / 2024
Prerequisite(s):
n/a
Computer Software Requirements:
n/a
Chats:
No
Group Work:
No
Registering college code:
SF-HLTH102
Host college code:
DU-HLTH1387
How to register
You can register in-person, online, or by phone. When registering for a course, it is not necessary to include the 2 digit college code prefix (e.g. ENL001–not SF-ENL001).
Continuing Education
Phone : (705) 749-5530 ext. 1502
Toll Free: (888) 269-6929
Email : coned@flemingcollege.ca
https://flemingcollege.ca/continuing-education/registration-and-student-information
Contact
Continuing Education
Phone : (705) 749-5530 ext. 1502
Email : coned@flemingcollege.ca
599 Brealey DrivePeterborough, ON
K9J 7B1
Phone : (705) 749-5530
Toll Free : 1-888 269-6929
Fax : (705) 749-5507